Covid-19: BWRT is just as effective online and I will be happy to work with you that way - so you can still have therapy without adding to any risk to health.
BrainWorking Recursive Therapy®
The speed of thought is faster than you think!
BWRT® is a new therapy which provides an entirely natural way to help rewire your thoughts and emotional reactions.
It is extremely effective at dealing with all sorts of Anxiety related issues, Past Trauma, GAD, Social Phobia, Panic Attacks, PTSD, OCD, Low Self Esteem, Confidence and many other psychological difficulties because it stops troublesome, anxious, irrational thoughts before you are even aware of them.
This unique cutting edge therapy combines the latest thinking on neuroscience techniques to create rapid and permanent change, without the need for any ongoing coping strategies.
At the BWRT® International Congress in May 2018, Bradley Knight eminent Psychologist and Community Counsellor, described BWRT® as the ‘Silver Bullet’ in helping people to resolve their psychological problems.
Easy to understand - logical process
Fast - cost effective
No ongoing coping strategies necessary
No hypnosis involved
Completely confidential -
No need to share your secrets with the therapist
Therapy is available in person and online by Skype/FaceTime
Free initial consultation
How BWRT® came about
In 1983, a scientist called Benjamin Libet discovered that we do not have free will in the way that we think we do. His experiment showed that we start to react to information about 0.5 second before we are consciously aware of it.
In 2011 Terence Watts MCGI, Educator and Innovator, was having a late lunch whilst reading an article about Libet’s experiments and in that moment of inspiration he realised that he could create a therapy that would work inside that 0.5 second gap to stop troublesome, unwanted, irrational thoughts getting to conscious awareness and becoming a problem, and so BrainWorking Recursive Therapy® (BWRT®) was born.
Following extensive testing and the realisation that this new therapy provides a permanent and rapid fix for anxiety and many other psychological issues, he began teaching it in 2013.
In 2014 eminent African psychologist Rafiq Lockhat became research partner to Terence and started to use it exclusively in his South African clinic for PTSD, Traumatic abuse and other complex disorders.
BWRT® Level 1 - General Psychopathology
Level 1 uses a powerful method to stop the triggers that cause unwanted irrational responses, in order to make the necessary changes.
Some examples of irrational responses are:-
Generalised Anxiety Disorder
Low Self Esteem
Lack of Self Belief
Fear of Tests/Exam Driving/Flying
This first video from the creator of BWRT®, Terence Watts, gives a more in depth explanation
BWRT® Level 2 - Psychology of Identity and Behaviour
The element that we work here with is 'Identity'. This is often seen as the source of many psychological problems and is where the client believes that their particular issue is an actual part of who they are.
Examples here would be:-
Obsessive Compulsive Disorder (OCD)
Low Self Esteem/Confidence
Binge Eating and Drinking
Plus more deep rooted problems where poor self image is identified.
Please note that BWRT® is not intended to replace any necessary Detox Routines for Alcoholism or Substance Abuse but to work as an adjunct either alongside or after.
This second video gives even more insight into how BWRT® works
Call/Text Now To Book Your Free Consultation With Keith 01582 475459 / 07958 508482 or email