BWRT® : Change your perspective...

August 30, 2019

Lower stress, anxiety & negativity.
Prof Lewina Lee, Associate Professor of Psychiatry at Boston University School of Medicine, said: "Our findings speak to the possibility that raising levels of optimism may promote longevity and healthy ageing."
BBC News
#BWRTUK #Ageing #Selfcare #Optimism #Wellbeing #Motivation#Confidence #Relationships #Health #Mentalhealth#BrainworkingRecursiveTherapy #BBRS

 

 

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