BWRT > Change happens >> your flexible & malleable brain is capable of creating preferred emotional & behavioural responses for the life you want. www.bwrtuk.co.uk/bwrt
“Changing your mind for the better means changing your brain for the better. The brain is continually re-modelling itself as you learn from your experiences. When you repeatedly stimulate a ‘circuit’ in your brain, you strengthen it.” (Hanson, Resilient)
#neuroplasticity #mentalhealth #emotionalhealth #BWRTUK
