Anxiety? What Anxiety?

Anxiety? What Anxiety? - BWRT - when I work with BWRT for anxiety, it is not uncommon for clients to report that they cannot remember why on earth they were…

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Fear, Anxiety, Dread are neural blocks…

Fear, Anxiety, Dread are neural blocks which can impede life enjoyment and goal achievement. In my 23 years experience as an Anxiety Therapist one of the most common situations that…

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Suffering in Silence

Suffering in Silence - According to the mental health charity Mind, 'more than one in three adults surveyed (36%) never make space in their day or the time to speak…

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Panic Attacks – Recognising the symptoms

Panic Attacks - recognising the symptoms. Watch what happens as this TV presenter has a panic attack live on TV... If you recognise these symptoms and you would like help…

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Imposter Syndrome

Imposter Syndrome is defined as doubting and undeserving your achievement and success. Get rid of the imposter and become the believer with BrainWorking Recursive Therapy. For more information book a…

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Did you know?

Did you know? Anxiety disorders are the world's most common mental disorders, affecting 301 million people in 2019. BWRT is a fast, highly effective, solution focussed therapy for help with…

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