BrainWorking Recursive Therapy®
The speed of thought is faster than you think!
BWRT® is a new therapy which provides an entirely natural way to help rewire your thoughts and emotional reactions.
It is extremely effective at dealing with all sorts of Fear and Anxiety related issues, Past Trauma, GAD, Social Phobia, Health Anxiety, Panic Attacks, PTSD, Low Self Esteem, Confidence and many other psychological difficulties because it stops troublesome, anxious, irrational thoughts before you are even aware of them.
This unique cutting edge therapy combines the latest thinking on neuroscience techniques to create rapid and permanent change, without the need for any ongoing coping strategies.
At the BWRT International Congress in May 2018, Bradley Knight eminent Psychologist and Community Counsellor, described BWRT as the ‘Silver Bullet’ in helping people to resolve their psychological problems.
Benefits of BWRT
- Easy to understand - logical process
- Fast - cost effective
- Permanent
- No ongoing coping strategies necessary
- No Hypnosis involved
- Completely Confidential
- No need to share your secrets with the therapist
- Therapy is available online via FaceTime, Zoom, WhatsApp and Skype
- Free initial consultation
How BWRT came about
In 1983, a scientist called Benjamin Libet discovered that we do not have free will in the way that we think we do. His experiment showed that we start to react to information about 0.5 second before we are consciously aware of it.
In 2011 Terence Watts MCGI, Educator and Innovator, was having a late lunch whilst reading an article about Libet’s experiments and in that moment of inspiration he realised that he could create a therapy that would work inside that 0.5 second gap to stop troublesome, unwanted, irrational thoughts getting to conscious awareness and becoming a problem, and so BrainWorking Recursive Therapy® (BWRT) was born.
Following extensive testing and the realisation that this new therapy provides a permanent and rapid fix for anxiety and many other psychological issues, he began teaching it in 2013.
In 2014 eminent African psychologist Rafiq Lockhat became research partner to Terence and started to use it exclusively in his South African clinic for PTSD, Traumatic abuse and other complex disorders.
BWRT® Level 1 - General Psychopathology
Level 1 uses a powerful method to stop the triggers that cause unwanted irrational responses, in order to make the necessary changes.
- Anxiety
- Imposter Syndrome
- Panic Attacks
- Social Anxiety
- General Anxiety Disorder (GAD)
- Stress
- Overwhelm
- Irrational Fear
- Health Anxiety
- Performance Anxiety
- Fear Of Being Judged
- Free Floating Anxiety
- Guilt
- Embarrassment
- Low Confidence
- Low Self Esteem/Self Worth
- Lack of Self Belief
- Procrastination
- Motivation
- Fear of Tests/Exams/Driving/Flying
- Loneliness
- Phobias
- Anger
- Shame
- Grief
This first video from the creator of BWRT®, Terence Watts, gives a more in depth explanation
BWRT® Level 2 - Psychology of Identity and Behaviour
The element that we work here with is ‘Identity’. This is often seen as the source of many psychological problems and is where the client believes that their particular issue is an actual part of who they are.
Examples here would be:-
- Obsessive Compulsive Disorder
- Depression (Reactive)
- Low Self Esteem/Confidence
- Bullying
- Eating Disorders
- Binge Eating and Drinking
- Alcoholism
- Substance Abuse
- Gambling
This second video gives even more insight into how BWRT® works
Plus more deep rooted problems where poor self image is identified.
Please note that BWRT® is not intended to replace any necessary Detox Routines for Alcoholism or Substance Abuse but to work as an adjunct either alongside or after.
Book your Free Online Initial Consultation with Keith at BWRT UK today and find out how BWRT® can help you!
Tel/Txt +44 (0) 7958 508482
E: keith@bwrtuk.co.uk
Anxiety Therapist
Keith Tunstall
MIBWRT(Acc.) DHP MAPHP(Acc.)
Keith ran his own successful business for over 20 years and has a great deal of life experience. In 2000 he trained at the Essex Institute of Clinical Hypnosis under the tutelage of Terence Watts MCGI and received a Diploma with Honours in Clinical Hypnotherapy in 2001.
Since learning BWRT in 2015 he now specialises in this therapy because of its efficacy, speed and efficiency, providing a truly solution focussed answer for anxiety and other mind related matters.
He has been been in the world of therapy for over 25 years helping people achieve their goals.
Keith runs his busy therapy practice in Dunstable, Bedfordshire, offering online therapy throughout the UK and worldwide via Doxy, Zoom, Facetime, Skype and WhatsApp.
Book your Free Online Initial Consultation with Keith at BWRT UK today and find out how BWRT® can help you!
Send a Message
+44 (0)1582 475459
+44 (0)7958 508482
Online Appointments are available
via Doxy, Zoom, Skype, FaceTime or WhatsApp
BWRT UK
Dunstable, Bedfordshire. UK.
‘BWRT®’ stands for ‘BrainWorking Recursive Therapy®’, a modern model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It uses a totally logical, practical and down-to-earth working method in which it’s not necessary for you to talk about anything you would rather not discuss – the practitioner only needs to know how you feel and how you would prefer to feel instead. BWRT® is unlike any other therapy you might have heard of or read about, using the latest discoveries in neuroscience coupled with your own unique brain processes to help you get better. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code.
Find out more at http://www.bwrt.org