Covid-19: BWRT is just as effective online and I will be happy to work with you that way - so you can still have therapy without adding to any risk to health.

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Anxiety explosion…

Anxiety explosion - Data shows Britain has a really serious/worsening problem with anxiety along with devastating effects - Modern brief therapy such as BWRT can be the turning point back…

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Negative Feelings…

How do you want to feel? Negative feelings over time such as anger, anxiety, jealousy & stress impact not only our mental wellbeing but our physical health too. Contact Keith…

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Stuck…?

Stuck...? - BWRT : Change happens ... change the formula and establish new neural pathways for positive behaviour patterns. Visit www.bwrtuk.co.uk/bwrt for more information. #health #mentalhealth #psychopathology #positivepsychology #BWRTUK

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Public Speaking…

"Public speaking has always been an area I've struggled with - I'd be lost in a nervous blackout. Since BWRT I've done readings & book signings and been present, had…

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Jealousy…

Jealousy : One of the most destructive emotions there is ... BWRT® can help resolve unwanted emotional & psychological issues that can have a profoundly negative effect on relationships -…

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Loneliness…

Loneliness doesn't need to be 'lonely' >>> BWRT : Change your perspective : Modern approach for anxiety related psychological & emotional difficulties. www.bwrtuk.co.uk/bwrt Psychology Today #loneliness #loss #anxiety #relationships #wellbeing…

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Face masks…

Face masks : Are they increasing our level of anxiety or lessening it ? BBC Science Focus Magazine #anxiety #health #COVID19 #mentalhealth #relationships #wellbeing #BWRTUK

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Therapy avoidance…

Therapy avoidance - BWRT is a modern intervention for resolution of anxiety related issues - working online makes it very accessible - all you need to know is how you'd…

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Holding space…

BWRT® >> We're here for you when you're ready ... #support #grief #burnout #anxiety #health #wellbeing #relationships #Frontline #Frontline19 #Keyworkers #space #BWRTUK KevinMD.com

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Stress…

"It's not what happens to you, but how you react to it that matters." #Quote Stress can both harm and help us. It's how we respond that carries important implications…

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