Covid-19: BWRT is just as effective online and I will be happy to work with you that way - so you can still have therapy without adding to any risk to health.

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Walking benefits…

Walking - Why it's healthy to keep walking long after lockdown is over Increased blood supply to your brain can optimize brain perfusion, function, and thereby overall sense of wellbeing.…

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Loneliness…

Loneliness... BWRT is a content-free, modern confidential approach for emotional difficulties : Feel confident and back in control of your life : Find out more >>> www.bwrtuk.co.uk/bwrt The Telegraph #anxiety…

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Toxic Relationships…

It's never been more important to be able to create a state of calm for our selfcare - changing our negative responses to triggers or toxic relationships is key ...…

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Choice…

BWRT : Gets in the space for when you want a better choice - It's never too late. www.bwrtuk.co.uk/bwrt Thank you Dr Chatterjee's daughter for the great picture ! #resilience…

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“Lockdown Life”

Virtually every aspect of our pre "lockdown" life has been affected, in particular our fundamental way of being -Therapeutic interventions such as BWRT® can quickly re set your equilibrium especially…

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Sadness, unhappiness, distress…

Sadness, unhappiness or distress often sits under the 'umbrella' of depression -frequently fuelled by anxiety related issues. A modern therapeutic approach such as BWRT can take you quickly & comfortably…

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Covid19 – The psychological cost…

Covid19 - The psychological cost... BWRT : Fast, effective intervention for anxiety related psychological & emotional issues - particularly well suited in the modern therapeutic setting. www.bwrtuk.co.uk/bwrt #Covid19 #Pandemic #Healthcare #MentalHealth #Anxiety #BWRTUK The Guardian…

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Grief…

Grief... BWRT >> Can help you get past overwhelming/unresolved grief or loss which can become incapacitating, thereby affecting your ability to function, leaving you 'stuck' - Get help with "perspective"…

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Anxiety & Stress…

Anxiety & Stress... BWRT® .. A modern timely approach for resolution of anxiety & stress related issues particularly those worsened by the coronavirus pandemic. www.bwrtuk.co.uk/bwrt CNN International BBC News #anxiety #stress #health #coronavirus #mentalhealth #online #therapy #selfcare #Frontline19 #BWRTUK #News

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Negative thinking linked to dementia in later life…

Negative thinking linked to dementia in later life... BWRT® > Change your thinking >> Modern solution focused timely approach to shift old unwanted negative emotive responses, particularly those that cause…

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