Covid-19: BWRT is just as effective online and I will be happy to work with you that way - so you can still have therapy without adding to any risk to health.

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Public Speaking…

"Public speaking has always been an area I've struggled with - I'd be lost in a nervous blackout. Since BWRT I've done readings & book signings and been present, had…

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Jealousy…

Jealousy : One of the most destructive emotions there is ... BWRT® can help resolve unwanted emotional & psychological issues that can have a profoundly negative effect on relationships -…

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Loneliness…

Loneliness doesn't need to be 'lonely' >>> BWRT : Change your perspective : Modern approach for anxiety related psychological & emotional difficulties. www.bwrtuk.co.uk/bwrt Psychology Today #loneliness #loss #anxiety #relationships #wellbeing…

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Face masks…

Face masks : Are they increasing our level of anxiety or lessening it ? BBC Science Focus Magazine #anxiety #health #COVID19 #mentalhealth #relationships #wellbeing #BWRTUK

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Therapy avoidance…

Therapy avoidance - BWRT is a modern intervention for resolution of anxiety related issues - working online makes it very accessible - all you need to know is how you'd…

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Holding space…

BWRT® >> We're here for you when you're ready ... #support #grief #burnout #anxiety #health #wellbeing #relationships #Frontline #Frontline19 #Keyworkers #space #BWRTUK KevinMD.com

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Stress…

"It's not what happens to you, but how you react to it that matters." #Quote Stress can both harm and help us. It's how we respond that carries important implications…

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Positive thinking… it’s not what you think

"The Positive Thinking Problem ... It's not what you think .." Great article from Terence Watts, Founder of BWRT, for Thrive Global Thrive Global #motivation #mindset #success #positivepsychology #wellbeing #BWRTUK

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The ‘Pet-Effect’…

The 'Pet-Effect' ... it's officially good for your overall wellbeing .. (Here at BWRT we already know that %!) ... So is BWRT®. #wellbeing #change #selfcare #health #mentalhealth #family #BWRTUK

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Change happens…

BWRT : Change happens >>> Modern highly adaptable approach for psychological and behavioral issues - Contact Keith for a confidential chat to find out more www.bwrtuk.co.uk/bwrt 01582 475459 #anxiety #stress…

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