Public Speaking…
"Public speaking has always been an area I've struggled with - I'd be lost in a nervous blackout. Since BWRT I've done readings & book signings and been present, had…
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28 September 2020
Loneliness…
Loneliness doesn't need to be 'lonely' >>> BWRT : Change your perspective : Modern approach for anxiety related psychological & emotional difficulties. www.bwrtuk.co.uk/bwrt Psychology Today #loneliness #loss #anxiety #relationships #wellbeing…
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24 September 2020
Face masks…
Face masks : Are they increasing our level of anxiety or lessening it ? BBC Science Focus Magazine #anxiety #health #COVID19 #mentalhealth #relationships #wellbeing #BWRTUK
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23 September 2020
Therapy avoidance…
Therapy avoidance - BWRT is a modern intervention for resolution of anxiety related issues - working online makes it very accessible - all you need to know is how you'd…
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21 September 2020
Holding space…
BWRT® >> We're here for you when you're ready ... #support #grief #burnout #anxiety #health #wellbeing #relationships #Frontline #Frontline19 #Keyworkers #space #BWRTUK KevinMD.com
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18 September 2020
Positive thinking… it’s not what you think
"The Positive Thinking Problem ... It's not what you think .." Great article from Terence Watts, Founder of BWRT, for Thrive Global Thrive Global #motivation #mindset #success #positivepsychology #wellbeing #BWRTUK
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15 September 2020
The ‘Pet-Effect’…
The 'Pet-Effect' ... it's officially good for your overall wellbeing .. (Here at BWRT we already know that %!) ... So is BWRT®. #wellbeing #change #selfcare #health #mentalhealth #family #BWRTUK
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10 September 2020
Change happens…
BWRT : Change happens >>> Modern highly adaptable approach for psychological and behavioral issues - Contact Keith for a confidential chat to find out more www.bwrtuk.co.uk/bwrt 01582 475459 #anxiety #stress…
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9 September 2020
