When Anxiety Begins in Childhood… Not all anxiety starts in adulthood. For many people, the pattern begins in childhood. Growing up in an environment where you had to be careful what you said, how you behaved, or how someone might react can train the nervous system to stay on alert:- Walking on eggshells… Trying not to upset anyone… Avoiding being shouted at, criticised, or blamed… At the time, this is the brain learning how to stay safe. But when the brain learns that safety depends on being constantly watchful, that pattern can continue long into adult life — even when the original situation is no longer there. What once helped you cope can later become anxiety. BWRT® is a very effective, natural and solution focused therapy for helping learned anxiety from childhood and other mind related matters. If you would like to know more about BWRT® and how it can help you, drop me a text so we can get together for a chat – 07958 508482 or email keith@bwrtuk.co.uk or visit https://www.bwrtuk.co.uk/anxiety-based-issues/ #BWRTUK #NeuralBlocks #Anxiety #Fear #Trauma #SocialAnxiety #HealthAnxiety #GAD #GoalAchievement #Success #SelfSabotoge #ImposterSyndrome #LowSelfWorth #Confidence #limitingbehaviour #intrusivethoughts #PTSD #stress #Resilience #avoidance #mindsetcoaching #mindsetcoach #changeyourmindset
