Why the Pattern Stays Even When Life Changes… People often say:- “I know there’s no danger now, but I still feel on edge.” That’s because these responses are learned at a deep, automatic level. When a child grows up needing to monitor moods, avoid conflict, or anticipate reactions, the brain wires itself to expect tension. As an adult this can show up as:- • Overthinking what you say • Fear of making mistakes • Feeling responsible for other people’s reactions • Difficulty relaxing • Always expecting something to go wrong The thinking mind may know things are different now. But the subconscious mind is still running the old programme. BWRT® is a very effective, natural and solution focused therapy for helping learned anxiety from childhood and other mind related matters. If you would like to know more about BWRT® and how it can help you, drop me a text so we can get together for a chat – 07958 508482 or email keith@bwrtuk.co.uk or visit https://www.bwrtuk.co.uk/anxiety-based-issues/ #BWRTUK #NeuralBlocks #Anxiety #Fear #Trauma #SocialAnxiety #HealthAnxiety #GAD #GoalAchievement #Success #SelfSabotoge #ImposterSyndrome #LowSelfWorth #Confidence #limitingbehaviour #intrusivethoughts #PTSD #stress #Resilience #avoidance #mindsetcoaching #mindsetcoach #changeyourmindset
