The fears we keep become our limits – When fear becomes chronic or overwhelming, it can lead to a range of psychological issues, including anxiety disorders, depression, and post-traumatic stress disorder (PTSD). At its core, fear is a natural response to perceived threats, activating the body’s fight-or-flight response. This reaction is essential for survival in dangerous situations, but when it becomes prolonged or triggered by non-life-threatening events, it can cause profound harm to mental well-being. For more information contact Keith 07958 508482 e:keith@bwrtuk.co.uk
