Keith Tunstall
Life Coach – Mindset Coach
Rewire Your Mindset – Rewire Your Life
Helping Professionals break free from overthinking, self-doubt and destructive patterns — start creating the calm, confident, successful life you want.
Feel calmer, more confident and in control — starting today. A solution focused approach – with Keith Tunstall, Life & Mindset Coach – powered by BWRT®.
By booking your free 30-minute Mindset call, you’ll get a calm, supportive space to explore what’s keeping you stuck — and discover how neuroscience-based BrainWorking Recursive Technique (BWRT®) can help you create rapid, lasting change.
Book Your Free 30-Minute Mindset Call
Prefer a different way to book?
No pressure. No obligation. Just a calm, focused conversation to explore what you need.
Keith Tunstall
Life Coach • Mindset Coach • BWRT® Professional • Private & Confidential help • Online Life & Mindset Coaching
Hi, I’m Keith Tunstall — Life & Mindset Coach

I’ve been in the world of coaching since 2000 helping people to achieve their goals and success in personal, professional and business lives.
I help clients with:
- Limiting beliefs and behaviours
- Stress, anxiety and overwhelm
- Self-doubt and overthinking
- Low self-worth and self-sabotage
- Fear of failure — and fear of success
- …and much more
I use BrainWorking Recursive Technique (BWRT®), a neuroscience-based approach that works in the earliest part of your brain — the bit that reacts before you’re even consciously aware of it.
That means we can create fast, effective and lasting change, so you can enjoy a calmer, clearer and more confident life.
What We’ll Explore Together in Your Free Call
- What’s really keeping you stuck, stressed or unable to move forward.
- How BWRT helps you re-wire negative, destructive, out of date patterns in your brain.
- A clear next step toward a calmer, confident, successful future.
No pressure, no obligation — just an honest, focused conversation to see if this is right for you.
What You’ll Get from Your Free 30-Minute Call
Clarity
Understand what’s really going on in the early part of your brain that’s trying to keep you safe — and how that’s driving your thoughts, feelings and behaviour.
Breakthrough
Discover how this neuroscience-based approach can help you create change without years of talking or constant coping strategies.
Next Steps
Leave with a calm, simple plan that feels doable.
Client Feedback
“Hi Keith,
I would just like to thank you for your help and understanding during my recent visits to you. Although you are certainly professional, I found you so approachable and even on my initial visit knew I would benefit from seeing you, and I certainly have. I feel calmer, more in control and overall more at peace.
Thank you so much.
I hope not to see you again!! but your number is certainly locked in my phone.”
Client names have been removed in order to comply with privacy regulations.
Why BWRT® Helps You Change Faster
BWRT® is a modern, neuroscience-based approach that helps you change reactions at the very start of your thought process — before you’re even consciously aware of them.
It is extremely effective at dealing with all sorts of psychological difficulties, because instead of managing your thoughts after they appear, we work at the source, so change can be rapid, effective and long-lasting.
This unique cutting edge technique combines the latest thinking on neuroscience to create lasting change, without the need for any ongoing coping strategies.
Benefits of BWRT
- Easy-to-understand, logical process
- Fast and cost-effective
- Lasting change
- No ongoing coping strategies required
- Completely confidential
- Available online throughout the UK and worldwide
- Free initial Mindset Call

Ready to Explore Your Next Step?
If you’re feeling stuck, stressed or held back by unhelpful patterns, your free Mindset call is a simple, no-obligation way to explore how BWRT® life & mindset coaching can help you.
Client Feedback
“Hi Keith,
It’s been a number of months since I had my appointments and to say my life has totally changed for the better is an understatement. I put this down to the sessions I attended every week and the work that you did with me.
I was concerned that after a few months I may slip into old bad habits again as I’ve done after other types of counselling/therapy over the years.
The sessions we did however were nothing like those and 100% more effective as I’ve not gone backwards, if anything I’ve gotten stronger and better in the months since we last worked together.
I can’t recommend your work highly enough.
Thanks”
Book Your Free 30-Minute Mindset Call
Send a Message
+44 (0)1582 475459
+44 (0)7958 508482
Online Appointments are available
via Doxy, Zoom, WhatsApp or FaceTime
BWRT UK
Dunstable, Bedfordshire. UK.

