Self-Compassionate Mindset vs Self-Critical MindsetSelf-Compassionate Mindset – Involves treating oneself with kindness and understanding, especially in moments of failure or difficulty. People with this mindset recognise that making mistakes is part of being human, and they allow themselves to learn and grow from experiences without harsh self-judgment.
Self-Critical Mindset – Involves harsh self-judgment and excessive criticism of one’s mistakes or flaws. People with this mindset may have difficulty forgiving themselves and may struggle with feelings of inadequacy, shame, or guilt.
Does this resonate with you? Need help to change?
BWRT smashes the limiting processes that underpin limiting beliefs and clears the conflicts of a self-critical mindset so that you can embrace the kind & caring qualities of a Self-Compassionate mindset.
For your free initial consultation e: keith@bwrtuk.co.uk or txt 07958 508482 https://www.bwrtuk.co.uk/rapid-change-mindset-coaching…/
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