Intrusive thoughts – Although we cannot choose our thoughts and feelings, we can change our reaction to them. BWRT is very effective at discharging the emotive response of the intrusive ‘stuck’ thoughts, thus allowing them to dissipate naturally. For a free chat e:keith@bwrtuk.co.uk Tel/Txt 07958 508482 https://www.bwrtuk.co.uk/intrusive-thoughts/
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