What causes stress?
Stress is how we react when we feel under pressure, threatened or out of control. For help contact keith@bwrtuk.co.uk Tel/Txt 07958 508482
“Psychological stress is caused by a belief, sometimes only in the subconscious, that you may not have the resources to complete a task or resolve an awkward situation,” said Terence Watts, M.C.G.I., psychotherapist, author and founder of the BWRT Institute, based in the UK – He has created a groundbreaking technique based in neuroscience to help manage anxiety, stress, phobias, PTSD… > BrainWorking Recursive Therapy
#anxiety #emotionalhealth #stress #trauma #BWRT #BWRTUK
